Keto Unstuck

Keto Metabolic Reset

Stalled... Stuck... Or maybe even Gaining Weight even though you are 100% Keto?

Been there, done that. Got the T-shirt.

Learn the steps to take to diagnose WHY you are stuck... and then we fix it.

  • Time tested diagnostic assessment to pin point what to fix first.
  • 12 Week Comprehensive Program - with custom designed macros 
  • Get the support you need to make a change! 

What's Included


Meal Plan full of Yum!


Macros calculated for you


Group Coaching Sessions

Meals you'll actually want to eat...

Fess up. Who hasn't excitedly downloaded someone's meal plan, only to find foods that were... less than appealing.

While we will be making recipes designed for specific macros, we won't be making them "at any cost" -taste still matters!

These recipes are tested and verified delish!

My constant promise is: You might not be able to eat everything you want, but everything you eat should be tasty!

Some of my personal faves include:

  • BBQ Chicken Pizza
  • Lasagna
  • Chocolate Panna Cotta
  • French Toast!

Or if you aren't really a "recipe" person, no worries! I'll give you meal guidelines and you can do your own thing...

yes, even Carnivore...

It's time.

There can be a blah lethargy that takes hold when things aren't quite going the way you want.

A certain kind of "F' it" can creep into your thoughts when you feel like success is a distant dream and out of reach.

I'm here to help put the hopeful back into your life. One success at a time, we will rebuild your belief in yourself.

Hear It From Kim's Clients

I started Keto as a last ditch effort to avoid weight loss surgery, and all the misinformation I found online left me nervous that I was (once again) wasting my time and that Keto would be yet another in a long list of failed and futile attempts at weight loss. Kim cut through all the noise to give me an invaluable Keto education. Once that groundwork was laid, she worked with me to create a realistic, personalized Keto lifestyle... I have a peace around food now in a way I’ve never experienced before.

Kim is incredibly patient and generous with both her time and knowledge, and has a wicked sense of humor to boot! I am lucky to have found her!


I felt overwhelmed with all the information -that's when I found Kim. She was a coach that I was just drawn to. She was able to explain Keto in ways that made sense.... Kim has always been available as I was trying to make it work for me. - she has been helping with internal challenges and self care. She continues to remind me how far I have come and how proud I should be of all of my accomplishments.

I was in a really bad spot when I found Kim and I am forever thankful for such an amazing coach! Started keto size 18, now I’m a 4/6!


Why I created this...

Well hello, Kim here...

This program grew out of my own frustrations with a long stall and some weight regain even though diligently following a Keto lifestyle.

But it wasn't just my experience... I saw it happening over and over to so many people. Over the past few years, hundreds of people shared with me that while Keto was the best they've ever felt, they still weren't quite getting the full results they felt like they should- and their weight problems were persisting even though they thought they were following Keto right.

What I've found is that simple, basic Cookie Cutter Keto works. It absolutely will improve health outcomes and lower body fat when coming from a standard diet. But for some of us, basic isn't enough. There are those of us who find they need a more precision based, strategic approach.

By combining my own personal experience with the knowledge gained from working with hundreds of clients to craft the ultimate "how to" - to teach this custom approach to Keto, and now I'm bringing it to you in this course!

From Stuck and Stalled to Empowered and Encouraged!

While I can't promise it will be easy, I can promise it will be effective.

Why do I feel comfortable with this promise? Because I will be with you every step of the way, and we will tweak whatever needs tweaking until it DOES work.

I'm fully committed to you... are you ready to commit to yourself?

Get on the waitlist so you will know immediately when we open the doors again.

My Money Back Guarantee to You

My guarantee to you is that this program, when implemented, will make a difference in your life. I know when you take action, you’ll get results!

To qualify for money back, you simply need to show you have fully followed the program which includes scheduling a "help" call if things are not going well. The program will only work if you work it. Sadly, simply hitting purchase doesn't acheive the results. But if you follow the steps and are left unsuccessful, I will refund you.

This detailed approach would normally cost over $1200 for coaching. But I'm bringing it to you for just $297 right now.

© 2021 Kim Howerton. All Rights Reserved.